Ananya treats children, adolescents and adults with a wide range of psychiatric disorders at ReACH Psychiatry and Columbia Asia Hospital, Yeshwanthpur. Her special areas of interest are depressive mood and anxiety disorders, as well as child and adolescent psychiatry. She uses a holistic and integrative approach combining brief psychotherapy, lifestyle modification, and problem-specific therapies to meet the needs for each patient.
Ananya is willing to tailor-make her approach with each patient to suit their individual needs, she is compassionate and empathetic towards each person’s needs. In her sessions, you can expect therapy integrated with relaxation techniques, increased self-awareness, and practical solution-focused discussions, with a touch of humour. She can help you to find the meaning even during the most challenging times. You will find conversation comfortable and easy. Ananya is compassionate, accepting, and a knowledgeable support for help on the journey of stable mental health.
Her areas of expertise with adults include addressing relationship issues, personal selfexploration and coping with life transitions. She has a particular interest in stress management, anxiety reduction, and building self-esteem. She works with clients both individually and in groups. With children and adolescents, she is interested in helping parents understand their children better, practice family therapy and help kids and teens with their anger issues and behavioural problems.
She conducts IQ tests and other study assessments and also conducts workshops for parents and children; helping them with study skills and social skills training. She helps patients with a variety of relaxation techniques (specific for each phobia or disorder). She administers the Neuro-Feedback Training and Transcranial Magnetic Stimulation for clients who opt for alternative treatments.